You can take a few hits while serving as a PMC in Lamang. You’re bound to take damage, whether it’s because you’re moving too quickly, because of friendly fire, or due to an ambush by the enemy rebels. Thankfully, the game features an extensive health system. Here is how to heal all status ailments in Gray Zone Warfare!
How to Heal All Conditions in Gray Zone Warfare

Thankfully, healing items in Gray Zone Warfare prove relatively cheap. You can earn them by completing quests for Lab Rat or purchasing some directly from her. They’ll heal all status ailments in the game, such as:
| Status Condition | Solution |
|---|---|
| Bleeding | Use a Bandage or Tourniquet |
| Hurt | Treat wounds, then use Ibalin or Meloxicam |
| Pain | Use Ibalin or Meloxicam |
| Out of Breath | Stop moving or walk |
| Exhausted | Use Ibalin or Meloxicam |
| Fainting | Heal wounds, then drink, eat, and refill your lost blood with a Blood Pack |
| Fatigued | Stop sprinting and find somewhere to rest |
| Sore Arms | Take a break from shooting, or use the semi-automatic fire mode for more controlled fire |
| Dizzy | Drink water or use a Blood Bag |
| Broken Bone | Use a splint |
| Wounded Organ | Use a Surgery Kit |
| Coma | A partner or ally must use a Surgery Kit to remove the Coma status. However, the healing item must be in their chest rig to use. |
| Inflammation | Take Ibalin or Meloxicam |
| Nauseous | If nausea is caused by liver injury, radiation exposure, or intoxication from medications, a surgery kit is the only solution |
| Cramps | Find somewhere to rest, then use Ibalin or Meloxicam |
| Dazed | Use a Blood Bag to prevent additional blood loss and recoup what you’ve lost |
| Tremors | Use painkillers, such as Ibalin or Meloxicam |
Related: How to Heal a Coma in Gray Zone Warfare
Every Healing Item in Gray Zone Warfare
As previously mentioned, you can purchase healing items in the game from Lab Rat, earn them as quest rewards, or loot them from enemies. For your records, here’s every healing item we’ve currently found to solve the many status ailments in Gray Zone Warfare:
- M-FAK
- Bandage
- Small Blood Kit
- Large Blood Kit
- Charcoal
- Potassium Iodide
- Meloxicam
- Ibalin
- Civilian Flexible Splint
- Flexible Splint
- Small Suture Kit
- Basic Surgical & Suture Kit
- M.F.A.T. Tourniquet
- Combat Tourniquet
As you progress deeper into the game and rank up Lab Rat by acquiring additional reputation with her, you’ll unlock more health items!
The Guide Hall dealt with numerous status conditions in Gray Zone Warfare, and spent too much on healing items in-game. We’ll have new guides for you before long!


